Is Morrisons Classic Tex Mex Dip Mix Vegan?
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Ingredients
Guacamole:Avocado Purée (48%) (Avocado, Antioxidant (Ascorbic Acid), Stabiliser (Xanthan Gum), Acidity Regulator Citric Acid)), Avocado Pieces (32%) (Avocado, Water, Acidity Regulator (Citric Acid), Salt, Antioxidant (Ascorbic Acid)), Tomato (10%), Red Onion (5%), Coriander, Garlic Purée, Red Chilli, Salt, Concentrated Lime Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)Nacho Chilli Cheese:Mayonnaise (70%) (Rapeseed Oil, Water, Cider Vinegar, Spirit Vinegar, Cornflour, Sugar, Egg, Sea Salt, Dried Egg Albumen, Gelling Agent (Pectins)), Mature Cheddar Cheese (Milk) (8%), Onion, Tomato Purée, Green Jalapeño Chilli (2%) (Jalapeño Chilli, Water, Sugar Cane Vinegar, Salt), Sugar, Concentrated Lemon Juice, Cornflour, Coriander, Garlic Purée, Red Pepper, Chilli Pepper, Preservative (Potassium Sorbate), Turmeric, Black Pepper, Oregano, Salt, Acid (Acetic Acid), Antioxidant (Citric Acid)Soured Cream & Chive:Soured Cream (Milk) (56%), Mayonnaise (32%) (Rapeseed Oil, Water, Cider Vinegar, Spirit Vinegar, Cornflour, Sugar, Egg, Sea Salt, Dried Egg Albumen, Gelling Agent (Pectins)), Onion, Chive (3%), Cornflour, Rapeseed Oil, Salt, Concentrated Lemon Juice, Spirit Vinegar, Preservative (Potassium Sorbate)Tomato Salsa:Tomato (54%), Tomato Pulp (21%) (Tomato, Acidity Regulator (Citric Acid)), Onion (10%), Tomato Purée, Green Jalapeño Chilli (2%) (Jalapeño Chilli, Water, Sugar Cane Vinegar, Salt), Sugar, Concentrated Lime Juice, Coriander, Garlic Purée, Salt, Stabiliser (Xanthan Gum), Red Pepper, Chilli Pepper, Preservative (Potassium Sorbate), Oregano, Acid (Acetic Acid), Antioxidant (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.