Is Morrisons Crustless Quiche Lorraine Vegan?

Ingredients

Egg, Milk, Smoked Reformed Bacon With Added Water (20%) (pork, Water, Modified Maize Starch, Salt, Dextrose, Sugar, Dried Glucose Syrup, Preservatives (potassium Nitrate, Sodium Nitrite, Sodium Nitrate), Antioxidant (sodium Ascorbate)), Single Cream (milk), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Extra Mature Cheddar Cheese (milk) (10%), Mature Cheddar Cheese (milk) (7%), Vegetable Oils (palm, Rapeseed), Tapioca Starch, Dijon Mustard (water, Mustard Seed, Spirit Vinegar, Salt), Dextrose Monohydrate, Salt, Potassium Chloride, Spices, Maltodextrin, Acid (citric Acid), Flour Treatment Agent (l-cysteine). Contains Egg, Milk and Musatrd.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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