Is Morrisons Dijon Mustard Low FODMAP?
Description
Sharp, tangy flavor with moderate heat and a smooth, slightly creamy texture; some consumers report a subtle graininess. Commonly used as a sandwich spread, in dressings, marinades and sauces, or as a condiment alongside meats. Reviewers often praise consistent taste and good value for everyday cooking and convenient jar packaging.
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Description
Sharp, tangy flavor with moderate heat and a smooth, slightly creamy texture; some consumers report a subtle graininess. Commonly used as a sandwich spread, in dressings, marinades and sauces, or as a condiment alongside meats. Reviewers often praise consistent taste and good value for everyday cooking and convenient jar packaging.
Ingredients
Water, Mustard Seed (30%), Spirit Vinegar, Sea Salt, Preservative (sodium Hydrogen Sulphite). Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.