Is Morrisons Fish Sushi Selection Dairy Free?
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Ingredients
Sushi Rice (water, Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Water, Rice Wine), Vegetable Oils (sunflower And Rapeseed In Varying Proportions)), Cured Salmon (9%) (salmon (fish), Salt, Sugar), Seafood Chunk (3%) (surimi Fish Protein (alaska Pollock (fish), Hake (fish), Sugar, Water, Egg White, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Flavourings (contain Crustaceans), Colour (lycopene)), Ebi Prawn (3%) (king Prawn (crustaceans), Salt), Pickled Ginger (ginger, Tapioca Starch, Distilled Vinegar, Water, Salt), Red Pepper, Full Fat Soft Cheese (milk), Sesame Seeds, Wasabi (horseradish, Wasabi), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Yellow Pepper, Nori Seaweed, Rapeseed Oil, Chive, Rocket, Paprika, Cornflour, Pasteurised Liquid Egg Yolk, Spirit Vinegar, Sugar, Salt, White Wine Vinegar, Mustard Seed. Contains Egg, White, Crustaceans, Fish, Soybeans, Egg, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.