Is Morrisons Fish Sushi Selection Vegetarian?

Ingredients

Sushi Rice (water, Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Water, Rice Wine), Vegetable Oils (sunflower And Rapeseed In Varying Proportions)), Cured Salmon (9%) (salmon (fish), Salt, Sugar), Seafood Chunk (3%) (surimi Fish Protein (alaska Pollock (fish), Hake (fish), Sugar, Water, Egg White, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Flavourings (contain Crustaceans), Colour (lycopene)), Ebi Prawn (3%) (king Prawn (crustaceans), Salt), Pickled Ginger (ginger, Tapioca Starch, Distilled Vinegar, Water, Salt), Red Pepper, Full Fat Soft Cheese (milk), Sesame Seeds, Wasabi (horseradish, Wasabi), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Yellow Pepper, Nori Seaweed, Rapeseed Oil, Chive, Rocket, Paprika, Cornflour, Pasteurised Liquid Egg Yolk, Spirit Vinegar, Sugar, Salt, White Wine Vinegar, Mustard Seed. Contains Egg, White, Crustaceans, Fish, Soybeans, Egg, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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