This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Morrisons Free From 4 Victoria Sponge SLices Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, slightly sweet sponge featuring a soft, airy texture and a fruity centre; commonly enjoyed as an afternoon treat or with tea. Reviewers frequently praise its familiar cake flavor and convenient portion size, while noting occasional dryness, firmness, or variability in freshness between packs and easy to transport single-portion packaging.

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Ingredients

Sugar, Potato Starch, Egg, Icing (17%) (icing Sugar, Palm Oil, Water, Rapeseed Oil, Coconut Oil, Humectant (glycerol), Flavouring, Emulsifier (mono- And Diglycerides Of Fatty Acids)), Strawberry Jam (14%) (sugar, Strawberries, Glucose-fructose Syrup, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Firming Agent (calcium Chloride)), Rapeseed Oil, Humectant (glycerol), Invert Sugar Syrup, Raising Agents (diphosphates, Sodium Carbonates), Thickener (xanthan Gum), Emulsifier (sodium Stearoyl-2-lactylate), Preservative (potassium Sorbate). Contains Eggs. May Also Contain Milk, Nuts, Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SweetFruityButtery
Texture
SoftFluffyTender
Commonly used for
Snacking
Low FODMAP? Morrisons Free From 4 Victoria Sponge SLices | Spoonful