Is Morrisons Free From 9 Vegan Christmas Cake Bites Alpha-Gal Friendly?
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Ingredients
Sugar, Sultana (17%), Water, Almonds, Vegetable Oils (Rapeseed, Palm), Raisins (5%), Glace Cherries (5%) (Cherries, Glucose-Fructose Syrup, Fruit and Vegetable Juice Extracts (Carrot, Radish, Blackcurrant), Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)), Brown Sugar, Glucose Syrup, Glucose-Fructose Syrup, Date, Rice Flour, Linseed, Golden Syrup, Concentrated Apple Juice, Cornflour, Tapioca Starch, Humectant (Glycerol), Orange Peel, Apricot Concentrate, Preservatives (Potassium Sorbate, Sulphur Dioxide), Emulsifier (Mono- and Diglycerides of Fatty Acids), Spices, Lemon Peel, Raising Agents (Calcium Phosphates, Sodium Carbonates), Stabiliser (Hydroxypropyl Methyl Cellulose), Emulsifiers (Tragacanth), Acidity Regulators (Citric Acid, Acetic Acid, Sodium Citrates), Gelling Agent (Pectins)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.