Is Morrisons Free From Choc Chip Cookies Low FODMAP?
Description
Morrisons Free From Choc Chip Cookies are a delightful treat that combines the perfect balance of saltiness and sweetness. These cookies are made with salted butter, enhancing their savory flavor. People rave about these cookies, praising their delicious taste and satisfying texture. Whether you have dietary restrictions or simply enjoy a tasty cookie, Morrisons Free From Choc Chip Cookies are a popular choice that will not disappoint.
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Description
Morrisons Free From Choc Chip Cookies are a delightful treat that combines the perfect balance of saltiness and sweetness. These cookies are made with salted butter, enhancing their savory flavor. People rave about these cookies, praising their delicious taste and satisfying texture. Whether you have dietary restrictions or simply enjoy a tasty cookie, Morrisons Free From Choc Chip Cookies are a popular choice that will not disappoint.
Ingredients
Gluten-free oat flour, vegetable oils (palm, rapseed), sugar, dark chocolate chips (14%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), tapioca flour, rice flour, palm fat, partially inverted refiners syrup, raising agents (ammonium carbonates, sodium carbonates), flavouring, thickener (xanthan gum), salt, emulsifier (mono- and diglycerides of fatty acids).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.