Is Morrisons Free From Digestive Biscuits Low FODMAP?

Description
Morrisons Free From digestive biscuits are known for their delicate texture. The biscuits contain raising agents such as ammonium carbonates and sodium carbonates. Some people consider these biscuits to be expensive.

Description
Morrisons Free From digestive biscuits are known for their delicate texture. The biscuits contain raising agents such as ammonium carbonates and sodium carbonates. Some people consider these biscuits to be expensive.
Ingredients
Gluten-free Oat Flour, Sugar, Gluten-free Oat Bran, Vegetable Oils (rapeseed, Palm), Palm Fat, Soya Flour, Maize Starch, Partially Inverted Refiners Syrup, Cane Molasses, Raising Agent (sodium Carbonates), Salt, Emulsifier (mono - And Diglycerides Of Fatty Acids). Contains Soya.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


