Is Morrisons Free From Gluten Chocolate Sponge Pudding Vegetarian?
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Ingredients
Chocolate Sauce (35%) (glucose Syrup, Sugar, Water, Humectant (glycerol), Cocoa Mass, Cocoa Butter, Maize Starch, Preservative (potassium Sorbate), Emulsifier (sunflower Lecithins), Flavouring), Sugar, Vegetable Oil (palm, Rapeseed), Egg, Humectant (glycerol), Brown Rice Flour, Rice Flour, Maize Starch, Fat Reduced Cocoa Powder, Tapioca Starch, Maize Flour, Flavouring, Raising Agents (calcium Phosphates, Potassium Carbonates), Colour (plain Caramel), Thickener (xanthan Gum), Preservative (potassium Sorbate), Acidity Regulator (citric Acid). Contains Egg. It may also contain Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.