Is Morrison's Free From Golden Syrup Flavour Porridge GERD Friendly?
Description
Caramel like golden syrup flavor with a creamy porridge texture, soft grains that swell into a smooth, slightly thick bowl. Commonly eaten for breakfast or as a warm snack, often topped with fruit or nuts. Reviewers mention pleasant sweetness and convenience; some report variable thickness and occasionally overly sweet taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- dried cream
- milk
- dried skimmed milk
dried cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Caramel like golden syrup flavor with a creamy porridge texture, soft grains that swell into a smooth, slightly thick bowl. Commonly eaten for breakfast or as a warm snack, often topped with fruit or nuts. Reviewers mention pleasant sweetness and convenience; some report variable thickness and occasionally overly sweet taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free oat flakes (68%), Sugar, Dried skimmed milk, Whey powder (milk), Dried glucose syrup, Dried cream (milk), Flavouring, Stabiliser (diphosphates).
Check Morrison's Free From Golden Syrup Flavour Porridge against your own diets in the app.
Take it with you
Scan to open Morrison's Free From Golden Syrup Flavour Porridge in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
365 by Whole Foods Market, Organic Pure 100% Grade A Maple Syrup, Golden Color Delicate Taste, 8 Ounce (Packaging May Vary)
Simple Truth® Organic Blue Agave Light Golden Syrup -- 23.5 oz
Lyle's Golden Syrup 325G
Trappey's Sugary Sam Golden Cut Yams In Syrup Sweet Potatoes 15 oz. Can
Tesco Free From Syrup Sponge 115G
About this product
Cereal · Dried, Flake