Is Morrisons Free From Jam Tarts Gluten Free?

Description
Sweet, tangy jam centers contrast with crumbly, lightly crisp pastry; texture combines soft filling and a slightly flaky bite. Commonly served as an afternoon snack, tea accompaniment, or packed in lunchboxes. Reviewers frequently note satisfying fruit flavor and rich pastry, while some mention occasional dryness or overly firm edges too.

Description
Sweet, tangy jam centers contrast with crumbly, lightly crisp pastry; texture combines soft filling and a slightly flaky bite. Commonly served as an afternoon snack, tea accompaniment, or packed in lunchboxes. Reviewers frequently note satisfying fruit flavor and rich pastry, while some mention occasional dryness or overly firm edges too.
Ingredients
Brown Rice Flour, Tapioca Starch, Raspberry Jam (14%) (Glucose-Fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)), Apricot Jam (14%) (Glucose-Fructose Syrup, Apricot Concentrate, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Preservative (Potassium Sorbate), Flavouring), Blackcurrant Jam (14%) (Glucose-Fructose Syrup, Blackcurrant Purée, Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring, Preservative (Potassium Sorbate)), Sugar, Vegetable Oils (Palm, Rapeseed), Ground Almonds, Thickener (Xanthan Gum), Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Colour (Plain Caramel).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


