Is Morrisons Free From Jam Tarts Vegetarian?
Description
Sweet, tangy jam centers contrast with crumbly, lightly crisp pastry; texture combines soft filling and a slightly flaky bite. Commonly served as an afternoon snack, tea accompaniment, or packed in lunchboxes. Reviewers frequently note satisfying fruit flavor and rich pastry, while some mention occasional dryness or overly firm edges too.
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Description
Sweet, tangy jam centers contrast with crumbly, lightly crisp pastry; texture combines soft filling and a slightly flaky bite. Commonly served as an afternoon snack, tea accompaniment, or packed in lunchboxes. Reviewers frequently note satisfying fruit flavor and rich pastry, while some mention occasional dryness or overly firm edges too.
Ingredients
Brown Rice Flour, Tapioca Starch, Raspberry Jam (14%) (Glucose-Fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)), Apricot Jam (14%) (Glucose-Fructose Syrup, Apricot Concentrate, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Preservative (Potassium Sorbate), Flavouring), Blackcurrant Jam (14%) (Glucose-Fructose Syrup, Blackcurrant Purée, Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring, Preservative (Potassium Sorbate)), Sugar, Vegetable Oils (Palm, Rapeseed), Ground Almonds, Thickener (Xanthan Gum), Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Colour (Plain Caramel).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.