Is Morrisons Lactose Free Semi Skimmed Milk Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, light-creamy texture; testers note it blends easily into hot drinks and cereal. Common uses include pouring, coffee, tea, cooking and baking. Reviews cite consistent taste, good value, convenient packaging and reliable performance when steaming or adding to recipes, suitable for everyday household use.
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Description
Mild, slightly sweet flavor with a smooth, light-creamy texture; testers note it blends easily into hot drinks and cereal. Common uses include pouring, coffee, tea, cooking and baking. Reviews cite consistent taste, good value, convenient packaging and reliable performance when steaming or adding to recipes, suitable for everyday household use.
Ingredients
Semi Skimmed Milk, Reconstituted Lactose Reduced Milk, Lactase Enzyme. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.