Is Morrison's Mince Pies Gluten Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Sugar, Vegetable Oils (Rapeseed, Palm), Glucose Syrup, Apple Puree, Sultanas, Raisins, Glucose-fructose Syrup, Currants, Orange Peel, Maize Starch, Dextrose, Spices, Salt, Barley Malt Extract, Lemon Peel, Apricot Puree, Acids (Acetic Acid, Citric Acid), Raising Agents (Diphosphates, Sodium Carbonates), Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide), Gelling Agent (Pectins), Flavouring, Acidity Regulators (Citric Acid, Sodium Citrates)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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