Is Morrisons Mini Cranberry & Wensleydale Pork Pies Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Pork (20%), Pork Lard, Water, Pork Fat, Crumbed Yorkshire Wensleydale Cheese with Cranberry (5%) (Cheese (Milk), Sugar, Cranberries, Sunflower Oil, Preservative (Potassium Sorbate)), Potato Starch, Salt, Pork Gelatine, Dried Whole Egg, Cranberries, Sugar, Spices, Cornflour, Antioxidants (Ascorbic Acid, Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Rapeseed Oil, Raising Agent (Ammonium Carbonates)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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