Is Sainsbury's Free From Gluten & Milk Free Mini Mince Pies Vegan?
Description
Small festive pies offer a sweet, spiced center with a gently crumbly pastry and a slightly firm bite. Commonly served warmed with toppings, they are used for seasonal snacks and parties. Reviewers frequently mention pleasant flavor, tender texture, and consistent portion size across packs and consistently reliable overall satisfaction ratings.
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Description
Small festive pies offer a sweet, spiced center with a gently crumbly pastry and a slightly firm bite. Commonly served warmed with toppings, they are used for seasonal snacks and parties. Reviewers frequently mention pleasant flavor, tender texture, and consistent portion size across packs and consistently reliable overall satisfaction ratings.
Ingredients
Mincemeat (44%) (sugar, Apple Puree, Sultanas, Raisins, Glucose Syrup, Currants, Brandy, Palm Oil, Glucose-fructose Syrup, Orange Peel, Rice Flour, Acidity Regulators:acetic Acid, Citric Acid; Cinnamon, Lemon Peel, Cassia, Ginger, Caraway, Coriander, Sunflower Oil, Treacle, Orange Oil, Preservative:sulphur Dioxide), Tapioca Starch, Rice Flour, Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier:mono- And Diglycerides Of Fatty Acids), Sugar, Brown Sugar, Ground Almond, Dextrose, Water, Salt, Thickener:xanthan Gum; Cornflour, Palm Stearin. Contains Almond, Sulphur Dioxide. Also, Not Suitable For Customers With An Allergy To Peanuts Or Other Nuts Due To Manufacturing Methods
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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