Is Morrisons Pains au Chocolat 6 Individually Wrapped Gluten Free?

Ingredients

_Wheat_ flour, Palm oil, Chocolate (14%) (sugar, cocoa mass, cocoa butter, emulsifier (lecithins), flavouring), Water, Sugar, Pasteurised liquid whole _egg_, Concentrated butter (_milk_), Yeast, Dried skimmed _milk_, Emulsifiers (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), Salt, Flavouring, _Wheat_ gluten, Carob germ flour, Thickener (locust bean gum), _Rye_ flour, Antioxidant (ascorbic acid), Colour (carotenes).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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