Is Morrisons Roast Chicken and Bacon On Malted Bread Low FODMAP?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Roasted Chicken (27%) (chicken Breast, Cornflour), Water, Smoke Flavoured Bacon (8%) (pork Belly, Sugar, Salt, Emulsifier (triphosphates), Smoke Flavouring, Honey, Preservative (sodium Nitrite)), Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Yeast, Salt, Malted Barley Flour, Pasteurised Liquid Egg Yolk, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Wheat Gluten, Black Pepper, Malted Wheat Flour, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Mustard Seed, Flour Treatment Agent (ascorbic Acid), Wheat Starch. Contains Wheat, Barley, Egg, Mustardm Including Cereals Containing Gluten. May Also Contain Sesame Seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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