Is Morrisons Savers Great Value Salted Tortillas Low FODMAP?
Description
Thin, salted rounds offer a neutral, slightly salty taste and a flexible texture that becomes soft when warmed or crisp when baked. Common uses include wraps, tacos, quesadillas and homemade chips; reviewers note consistent size, basic salt level, and good value for casual meals and snack preparation and easy reheating.
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Description
Thin, salted rounds offer a neutral, slightly salty taste and a flexible texture that becomes soft when warmed or crisp when baked. Common uses include wraps, tacos, quesadillas and homemade chips; reviewers note consistent size, basic salt level, and good value for casual meals and snack preparation and easy reheating.
Ingredients
Maize, Sunflower Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.