Is Morrisons Southern Fried Chicken Low FODMAP?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Southern Fried Style Chicken Breast (22%) (chicken Breast (70%), Wheat Flour, Palm Oil, Corn Starch, Rice Flour, Sugar, Wheat Gluten, Salt, Mustard Powder, Onion Powder, Garlic Powder, Raising Agents (diphosphates, Sodium Carbonates), White Pepper, Black Pepper, Wheat Starch, Dextrose, Tapioca Starch, Fennel, Yeast Extract, Nutmeg, Colors (paprika Extract, Curcumin), Yeast, Black Pepper Extract, Soya Flour), Water, Lettuce (6%), Cabbage (5%), Vegetable Oils (palm, Rapeseed), Carrot (2%), Red Onion (2%), Rapeseed Oil, Sugar, Glucose Syrup, Cornflour, Tomato Paste, Spirit Vinegar, Coriander, Raising Agents (sodium Carbonates, Diphosphates), Muscovado Sugar, Salted Pasteurized Liquid Egg Yolk (pasteurized Liquid Egg Yolk, Salt), Salt, Molasses, Acidity Regulator (malic Acid), Concentrated Lemon Juice, Smoked Salt, Black Pepper, Pimento, White Wine Vinegar, Spices (contains Mustard), Mustard Seed, Garlic Purée, Color (plain Caramel), Wheat Starch. Contains Wheat, Mustard, Soya, Egg, including cereals containing Gluten. may also contain Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece