Is Morrisons Spanish Casserole Dairy Free?

Ingredients

Chicken (78%) (Chicken Drumstick, Chicken Thigh), Red Pepper, Red Onion, Chorizo Coins (3%) (Pork, Water, Salt, Smoked Paprika, Pork Collagen Casing, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano), Spices, Sugar, Dried Glucose Syrup, Cornflour, Salt, Garlic Powder, Herbs, Dried Bell Peppers, Tomato Powder, Stabiliser (Guar Gum), Paprika Extract, Smoke Flavouring, Flavouring, Lemon Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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