Is Morrisons The Best 4 Sticky Toffee Pudding Tarts GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • cocoa butter

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Oils (palm, Rapeseed), Rice Flour, Brown Sugar, Sugar, Water, Tapioca Starch, Golden Syrup (5%), Glucose Syrup, Ground Almonds, Pecan Nuts (4%), Date Paste (4%), Pasteurised Liquid Whole Egg, Brown Rice Flour, Black Treacle, Cocoa Butter, Flavouring, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids, Sunflower Lecithins), Raising Agents (sodium Carbonates, Calcium Phosphates), Thickeners (xanthan Gum, Tragacanth), Colour (plain Caramel), Cane Sugar, Acidity Regulators (citric Acid, Acetic Acid, Sodium Hydroxide), Salt, Preservative (potassium Sorbate), Maize Starch, Humectant (glycerol), Rice Starch, Vanilla Extract, Vanilla Pods. Contains Almonds, Pecan Nuts, Egg.

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About this product

Snack · Piece

Flavor
SweetNuttyRich
Texture
GooeySoft
Commonly used for
SnackingMeal Prep