Is Morrisons The Best Beef Steak Stroganoff With White And Wild Rice Gluten Free?

Ingredients

Cooked Rice (water, Long Grain Rice, Wild Rice), Marinated Cooked Beef (21%) (beef (95%), White Wine, Cornflour, Salt, Smoked Paprika), Water, Mushroom, Brown Cap Mushroom, Onion, Milk, Double Cream (milk), Cr�me Fra�che (milk), White Wine, Brandy, Butter (milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Cornflour, Tomato Pur�e, Smoked Paprika, Garlic Pur�e, Salt, Beef Extract, Rapeseed Oil, Sugar, Black Mustard Seed, Black Pepper, Beef Fat, Parsley, Onion Concentrate, Spirit Vinegar, Carrot. Contains Milk, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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