Is Morrisons The Best Belgium Biscuits Gluten Free?

Ingredients

Wheat Flour, Belgian Dark Chocolate (18%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins), Flavouring), Sugar, Belgian Milk Chocolate (13%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Lactose (Milk), Emulsifier (Soya Lecithins)), Vegetable Oils (Palm, Palm Kernel, Rapeseed, Coconut, Sunflower), Belgian White Chocolate (7%) (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring), Invert Sugar Syrup, Egg, Soya Flour, Butter (Milk), Coconut, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Egg White, Salt, Lactose (Milk), Dextrose, Raising Agents (Sodium Carbonates, Ammonium Carbonates, Diphosphates), Flavouring, Dried Whole Milk, Wheat Starch, Emulsifiers (Soya Lecithins), Vanilla Extract, Cinnamon

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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