Is Morrisons The Best Hot Smoked Salmon Salad Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli flakes
red pepper
potato

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salmon (fish), Potato, Cucumber, Cabbage, Spinach, Carrot, Lemons, Beetroot, Rapeseed oil, Water, Sugar, Red wine vinegar, Salt, Demerara sugar, Colour (Beetroot red), White wine vinegar, Spirit vinegar, Chilli flakes, Red pepper, Cornflour, Garlic powder, Stabilisers (Guar gum, Maize starch, Xanthan gum), Mustard flour, Concentrated lemon juice, Cane molasses, Garlic purée, Black pepper, Lemon juice from concentrate, Sea salt, Mustard husk, Pimento, Flavouring, Turmeric. Contains fish, mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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