Is Morrisons The Best Triple Belgian Chocolate Cookies Gluten Free?
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Ingredients
Belgian Milk Chocolate (19%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Gluten-free Oat Flour, Butter (milk), Sugar, Milk Chocolate Chunks (9%) (sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), White Chocolate Chunks (8%) (sugar, Cocoa Butter, Milk Powder, Emulsifier (soya Lecithins), Flavouring), Dark Chocolate Chunks (6%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Gluten-free Oats, Tapioca Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agents (sodium Carbonates, Ammonium Carbonates), Flavouring, Thickener (xanthan Gum). Contains Soya, Milk, Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.