Is Morrisons Women'S A - Z 50+ Vitamins Vegetarian?

Ingredients

Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, Dicalcium Phosphate, Hydroxypropyl Methyl Cellulose, Ferrous Fumarate, DL Alpha Tocopheryl Acetate, Modified Maize Starch, Nicotinamide, Calcium Pantothenate, Mannitol, Zinc Oxide, Silicon Dioxide, Crosslinked Sodium Carboxy Methyl Cellulose, Magnesium Stearate, Colours (Titanium Dioxide, Iron Oxide), Pyridoxine Hydrochloride, Talc, Acacia Gum, Sugar, Maize Starch, Thiamin Mononitrate, Riboflavin, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Triglycerides, Chromium Chloride, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite, DL Alpha Tocopherol, Tartaric Acid, Biotin, Phytomenadione, Cyanocobalamin, Cholecalciferol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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