Is Morton® Lite Salt, Low Sodium for a Heart Healthy Salt Alternative, 11 oz Canister Low FODMAP?
Description
Fine-grained crystals deliver a mild, clean salinity that seasons without overpowering; texture resembles standard table salt and dissolves easily in cooking and at the table. Reviewers commonly note its neutral taste, ease of measurement, usefulness for soups, vegetables, and baking, and occasional preference differences across households.
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Description
Fine-grained crystals deliver a mild, clean salinity that seasons without overpowering; texture resembles standard table salt and dissolves easily in cooking and at the table. Reviewers commonly note its neutral taste, ease of measurement, usefulness for soups, vegetables, and baking, and occasional preference differences across households.
Ingredients
Contains: Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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