Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Morton® Lite Salt, Low Sodium for a Heart Healthy Salt Alternative, 11 oz Canister Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine-grained crystals deliver a mild, clean salinity that seasons without overpowering; texture resembles standard table salt and dissolves easily in cooking and at the table. Reviewers commonly note its neutral taste, ease of measurement, usefulness for soups, vegetables, and baking, and occasional preference differences across households.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Contains: Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Morton® Lite Salt, Low Sodium for a Heart Healthy Salt Alternative, 11 oz Canister is available at 16 retailers

H-E-BRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Seasoning · Granule, Can

Flavor
Salty
Texture
GrainyDry
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? Morton® Lite Salt, Low Sodium for a Heart Healthy Salt Alternative, 11 oz Canister | Spoonful