Is Moser Roth Mint Dark Chocolate Low FODMAP?
Description
Bittersweet dark chocolate with a cool peppermint layer, offering a firm snap and smooth melt. Reviewers often cite balanced mint intensity and creamy texture; commonly consumed as an after dinner bite, regularly paired with coffee, chopped into baking, or gifted for consistent flavor and dependable packaging on supermarket shelves nationwide.
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Description
Bittersweet dark chocolate with a cool peppermint layer, offering a firm snap and smooth melt. Reviewers often cite balanced mint intensity and creamy texture; commonly consumed as an after dinner bite, regularly paired with coffee, chopped into baking, or gifted for consistent flavor and dependable packaging on supermarket shelves nationwide.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithin (soya); Natural Mint Flavouring, Vanilla Extract. Dark Chocolate Contains Cocoa Solids 52% Minimium. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.