No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Moser Roth Privat Chocolatiers Dark Mint Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep mint-forward flavor pairs with a firm snap and smooth, lingering melt; texture is dense yet creamy. Common uses include after-dinner bites, baking garnish, and gifting. Customer reviews frequently note bold mint contrast, high-quality mouthfeel, favorable value, and occasional comments about small portions or fragmented bars on arrival and aroma.

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Ingredients

Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Powder), Contains Less Than 2% Of Natural Mint Flavor With Other Natural Flavors. Contains: Soy. May Contain: Milk, Hazelnuts, Almonds, Peanuts, Coconut And Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Moser Roth Privat Chocolatiers Dark Mint is available at 1 retailer

Aldi

About this product

Candy · Bar

Flavor
MintyChocolateySweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Moser Roth Privat Chocolatiers Dark Mint | Spoonful