No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Moser Roth Privat Chocolatiers Finest Dark Caramel Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich dark chocolate featuring pronounced caramel notes and a light sea salt finish. Texture combines a firm snap with a smooth, creamy melt. Frequently consumed as a snack, shared at gatherings, or used to top pastries and ice cream. Reviewers commonly mention balanced flavor, satisfying salt contrast, and attractive packaging.

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup, Butterfat (milk), Emulsifier (322) Soy, Salt, Natural Flavour, Vanilla Extract. Contains: Milk, Soy. May Contain Gluten, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Moser Roth Privat Chocolatiers Finest Dark Caramel Sea Salt | Spoonful