Is MOSUL KUBBA ENTREE GROUND CHICKEN KABOB, 10 OZ Low FODMAP?

Ingredients

Chicken Kabob: Chicken Breast with Rib Meat, Chicken Thigh, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast and Salt), Onions, Parsley, Salt, Spices, Seasoning Salt (Salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Pepper, Turmeric, Cumin, Red Pepper, Cajun), and Paprika. Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (Rose Solution, Distilled Water). Vegetables: Green Peas, Carrots, Green Beans, and Corn.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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