Is SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE, SWEET & SOUR CHICKEN Low FODMAP?
Description
Tangy-sweet sauce coats tender pieces with a crisp exterior and moist interior, offering a balance of sharp and sugary notes. Commonly served hot over rice, noodles, or alongside steamed vegetables; and also reheats well for quick weeknight dinners and casual takeout-style meals, often with bite-sized pieces suitable for family-style meals.
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Description
Tangy-sweet sauce coats tender pieces with a crisp exterior and moist interior, offering a balance of sharp and sugary notes. Commonly served hot over rice, noodles, or alongside steamed vegetables; and also reheats well for quick weeknight dinners and casual takeout-style meals, often with bite-sized pieces suitable for family-style meals.
Ingredients
Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked In Vegetable Oil, Sweet & Sour Sauce: Water, Sugar, Distilled Vinegar, Soybean Oil, Cultured Dextrose, Xanthan Gum, Beet Juice (Color), Oleoresin Paprika (Polysorbate 80, Extractives Of Paprika, Extractives Of Rosemary), Color, Contains Eggs, Milk And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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