Is Mother Earth Wellbeing Bar Sustain Dark Chocolate And Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
cocoa powder
cocoa butter
cocoa mass
cocoa solids
dark chocolate 7
milk
anhydrous milk fat

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wholegrain Oats 34%, Sunflower Oil, Chicory Root Fibre, Dark Chocolate 7% (cocoa Solids (cocoa Mass, Cocoa Butter), Sugar, Anhydrous Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Sunflower Seeds 5%, Raspberry Pieces 5% (fruit (raspberry Puree 27%, Concentrated Fruit Puree (apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (422), Wheat Fibre, Gelling Agent (pectin), Acidity Regulator (citric Acid), Natural Flavour), Golden Syrup, Glucose Syrup, Ground Almonds, Humectant (422), Cocoa Powder, Rice Flour, Oat Bran, Emulsifier (471), Natural Flavour. Contains Almond, Gluten, Milk, Soy And Wheat. May Contain Egg, Peanut, Sesame, Sulphites And Other Tree Nuts.

Check Mother Earth Wellbeing Bar Sustain Dark Chocolate And Raspberry against your own diets in the app.

Take it with you

Scan to open Mother Earth Wellbeing Bar Sustain Dark Chocolate And Raspberry in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Mother Earth Wellbeing Bar Sustain Dark Chocolate And Raspberry in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →