Is Mother-in-law's Kimchi Chili Pepper Flakes - Case Of 6 - 3.5 Oz. Low FODMAP?
Description
Coarse red flakes deliver a robust, fermented tang and steady heat with crunchy, slightly moist texture. Commonly used to add spicy depth to rice, noodles, soups, grilled proteins, and sauces; reviewers note consistent heat, versatility, and authentic flavor while praising the flaky texture and ease of incorporation into everyday dishes.
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Description
Coarse red flakes deliver a robust, fermented tang and steady heat with crunchy, slightly moist texture. Commonly used to add spicy depth to rice, noodles, soups, grilled proteins, and sauces; reviewers note consistent heat, versatility, and authentic flavor while praising the flaky texture and ease of incorporation into everyday dishes.
Ingredients
A Blend of Dried Red Chile Pepper Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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