Is Motts Fruitsations Assorted Fruits & Veggie Fruit Flavoured Snacks Low FODMAP?
Description
Assorted fruit-and-veggie flavored bite-sized snacks deliver a soft, chewy texture with a slightly sticky surface and pronounced fruity sweetness. Commonly used for lunchboxes, on-the-go snacks, and kid-friendly treats, reviewers note convenient packaging, flavor variety, and general kid appeal, while some mention occasional excessive sweetness or stickiness, often in single-serve packs.
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Description
Assorted fruit-and-veggie flavored bite-sized snacks deliver a soft, chewy texture with a slightly sticky surface and pronounced fruity sweetness. Commonly used for lunchboxes, on-the-go snacks, and kid-friendly treats, reviewers note convenient packaging, flavor variety, and general kid appeal, while some mention occasional excessive sweetness or stickiness, often in single-serve packs.
Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Pear Juice From Concentrate, Apple Juice From Concentrate, Strawberry Puree, Carrot Juice From Concentrate, Pectin, Citric Acid, Ascorbic Acid, Sodium Citrate, Malic Acid, Potassium Citrate, Sunflower Oil, Fruit And Vegetable Juice Concentrates, Added For Colour, Natural Flavour, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.