Is Mountain Dew AMP Energy Original Citrus Flavored Energy 16 oz, 1 Count Can Vegan?


Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Concentrated Orange Juice, Natural Flavor, Guarana Seed Extract, Sodium Benzoate (Preserves Freshness), Sodium Hexametaphosphate (To Protect Flavor), Caffeine, Gum Arabic, Niacinamide (Vitamin B3), Ascorbic Acid (To Protect Flavor), Taurine, Calcium Disodium Edta (To Protect Flavor), Riboflavin (Vitamin B2), Calcium Pantothenate (Vitamin B5), Panax Ginseng Root Extract, Brominated Vegetable Oil, Yellow 5, Pyridoxine Hydrochloride (Vitamin B6), Natural Apple Extract (Color), Cyanocobalamin (Vitamin B12), Blue 1
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.