Is Mountain Dew AMP Energy Original Citrus Flavored Energy 16 oz, 1 Count Can Vegetarian?
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Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Concentrated Orange Juice, Natural Flavor, Guarana Seed Extract, Sodium Benzoate (Preserves Freshness), Sodium Hexametaphosphate (To Protect Flavor), Caffeine, Gum Arabic, Niacinamide (Vitamin B3), Ascorbic Acid (To Protect Flavor), Taurine, Calcium Disodium Edta (To Protect Flavor), Riboflavin (Vitamin B2), Calcium Pantothenate (Vitamin B5), Panax Ginseng Root Extract, Brominated Vegetable Oil, Yellow 5, Pyridoxine Hydrochloride (Vitamin B6), Natural Apple Extract (Color), Cyanocobalamin (Vitamin B12), Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.