Is Mountain Dew Zero Sugar Citrus Soda Pop, 16.9 fl oz, 6 Pack Bottles Low FODMAP?
Description
Bright citrus flavor with a sharp, fizzy mouthfeel and steady carbonation. Commonly consumed chilled as a casual refreshment, at gatherings, or paired as a mixer. Reviewers commonly note pronounced citrus intensity, long-lasting fizz, convenience of six 16.9-ounce bottles, and occasional remarks about a lingering artificial aftertaste in some product batches.
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Description
Bright citrus flavor with a sharp, fizzy mouthfeel and steady carbonation. Commonly consumed chilled as a casual refreshment, at gatherings, or paired as a mixer. Reviewers commonly note pronounced citrus intensity, long-lasting fizz, convenience of six 16.9-ounce bottles, and occasional remarks about a lingering artificial aftertaste in some product batches.
Ingredients
Carbonated Water, Citric Acid, Natural Flavor, Potassium Benzoate (Preserves Freshness), Citrus Pectin, Aspartame, Potassium Citrate, Caffeine, Gum Arabic, Acesulfame Potassium, Sucralose, Sodium Citrate, Calcium Disodium Edta (To Protect Flavor), Yellow 5. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.