Is Mountain House Freeze Dried Chicken Teriyaki - 2 Servings Gluten Free?
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Ingredients
Long Grain Enriched Rice: (rice, niacin [B3], ferric orthophosphate [iron], thiamine mononitrate [B1], folic acid [B9]) Chicken Teriyaki Sauce: Brown Sugar (cane sugar, cane syrup) Chicken (chicken meat, salt) Tamari Soy Sauce (soybeans, salt, alcohol) Corn Starch Green Peas (peas, salt) Sake (rice, koji) Carrots Less than 2% of: Garlic Powder Red Bell Pepper Onion Ginger Seasoning (yeast extract, yeast) Mushroom Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.