Is Mountain House Freeze Dried Chicken Teriyaki - 2 Servings Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Long Grain Enriched Rice: (rice, niacin [B3], ferric orthophosphate [iron], thiamine mononitrate [B1], folic acid [B9]) Chicken Teriyaki Sauce: Brown Sugar (cane sugar, cane syrup) Chicken (chicken meat, salt) Tamari Soy Sauce (soybeans, salt, alcohol) Corn Starch Green Peas (peas, salt) Sake (rice, koji) Carrots Less than 2% of: Garlic Powder Red Bell Pepper Onion Ginger Seasoning (yeast extract, yeast) Mushroom Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mountain House Freeze Dried Chicken Teriyaki - 2 Servings is available at 1 retailer
About this product
Frozen Meal · Pouch