Is Trader Joe's Dried Fruit Freeze Dried Strawberries Unsweetened And Unsulfured Low FODMAP?
Description
Trader Joe's dried fruit product, specifically the freeze dried strawberries, are a delicious and popular choice among kids. They are unsweetened and unsulfured, making them a healthier snack option. With only 130 calories per bag, these strawberries are not only tasty but also low in calories. Customers appreciate their natural flavor and enjoy them as a satisfying snack.
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Description
Trader Joe's dried fruit product, specifically the freeze dried strawberries, are a delicious and popular choice among kids. They are unsweetened and unsulfured, making them a healthier snack option. With only 130 calories per bag, these strawberries are not only tasty but also low in calories. Customers appreciate their natural flavor and enjoy them as a satisfying snack.
Ingredients
Strawberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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