Is Mountain House Freeze Dried Scrambled Eggs with Bacon Dairy Free?

Ingredients

Precooked Egg Mix: Whole Egg (stabilized, glucose removed), Nonfat Milk, Egg Yolk (stabilized, glucose removed), Tapioca Starch, Sunflower Oil, Salt, Smoke Flavor (sunflower oil, smoke flavor), Yeast Extract, Xanthan Gum. Uncured Cooked Bacon: (no nitrates or nitrites added except those naturally found in sea salt and cultured celery juice) Pork, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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