Is Mountain House Homestyle Chicken Noodle Casserole Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Precooked Noodles: (durum Semolina, Whole Egg, Salt), Sauce: (nonfat Dry Milk, Rendered Chicken Fat, Corn Starch, Seasoning [yeast Extract, Yeast], Chicken Flavor [cooked Ground Chicken With Juices, Sea Salt, Chicken Flavor, Onion Powder, Potato Flour, Carrot Powder, Turmeric, Flavor, Black Pepper], Cane Sugar, Onion Powder, White Pepper, Celery Seed), Chicken: (chicken Meat, Salt), Mushroom, Pimientos: (pimientos, Citric Acid), Green Bell Pepper, Celery. Contains Milk, Egg, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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