Is Mountain House Sweet and Sour Pork with Rice #10 Can Dairy Free?

Ingredients

Sweet & Sour Pork: Cooked Pork (Pork, Salt, Natural Flavor), Pineapple In Light Syrup (Pineapple, Sugar, Citric Acid), Green Pepper Vinegar Onion Red Pepper Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Sugar Modified Corn Starch Less Than 2% Of: Chicken Base (Chicken Meat, Salt, Maltodextrin, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Turmeric, Spice Extract), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Anchovy, Tamarind, Natural Flavor), Soy Sauce (Wheat, Soybean, Salt, Alcohol, Vinegar, Lactic Acid), Corn Oil With Spice Extract Sesame & Soybean Oil Seasoning (Yeast Extract, Safflower Oil, Natural Flavoring), Sea Salt Garlic Powder Spice Precooked Enriched Rice: Rice Niacin Ferric Orthophosphate Thiamine Mononitrate Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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