Is Mountain Top Cafe and Bakery Wheat Free and Gluten Free Rice Sourdough Bread Vegetarian?

Ingredients

Tapioca starch, brown rice flour, potato starch, water, egg white, Non-GMO vegetable oil (palm or canola), vinegar, yeast, xanthan gum, sugar, lemon juice, raisin juice, salt. Contains eggs. May contain traces of sesame seeds, tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products