Is Mousse dark chocolate with ganache Vegetarian?
Description
Dark chocolate mousses with a chocolate ganache
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Why it's a maybe for vegetarian
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Dark chocolate mousses with a chocolate ganache
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dark chocolate 38% (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin), natural flavouring), pasteurised _egg_ white, whipping cream (_milk_), salted butter (butter (_milk_), salt), whole _milk_, pasteurised _egg_ yolk, milk chocolate 3% (sugar, cocoa butter, whole _milk_ powder, cocoa mass, emulsifier (_soya_ lecithin), natural flavouring), sugar, glucose syrup, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), water, acidity regulator (citric acid), fat reduced cocoa powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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