Is Mousse Low Carb Bar Cookies & Cream Low FODMAP?

Ingredients

No Added Sugar White Choc Paste (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Emulsifier (Soy 322), Natural Flavours, Salt, Intense Sweetener (960)), BSc Protein Blend (Milk Protein Concentrate, Soy Protein Crisps, Hydrolysed Collagen, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), No Added Sugar Protein White Chocolate Drizzle 4.5% (Milk, Soy), Polydextrose, Sweetener (Sorbitol), Humectant (Glycerol), Glycine, Cocoa Powder 1.5%, Cocoa Butter, Flavour, Sunflower Oil, Emulsifier (Soy Lecithin), Salt, Natural Flavour, Antioxidant (Vitamin E).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products