Is Mousse Low Carb Bar Cookies & Cream Gluten Free?

Ingredients

No Added Sugar White Choc Paste (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Emulsifier (Soy 322), Natural Flavours, Salt, Intense Sweetener (960)), BSc Protein Blend (Milk Protein Concentrate, Soy Protein Crisps, Hydrolysed Collagen, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), No Added Sugar Protein White Chocolate Drizzle 4.5% (Milk, Soy), Polydextrose, Sweetener (Sorbitol), Humectant (Glycerol), Glycine, Cocoa Powder 1.5%, Cocoa Butter, Flavour, Sunflower Oil, Emulsifier (Soy Lecithin), Salt, Natural Flavour, Antioxidant (Vitamin E).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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